Anouk

Membership Consultant

My Story

When did you start training at TF?

• I started training at Team Fitness about a year ago and I have enjoyed every minute of it. 

What do you do when you train

• I love going to BodyPump or cycle but I also love to write up my own sessions mostly utilising kettlebells. I always enjoy any workout which makes me sweat. 

Favorite part about training 

• My favorite thing about training is the feeling afterward… the sense of accomplishment and clarity. I love pushing my own limits every time and knowing I am constantly improving myself both physically and mentally. 

What do you do outside the gym? 

• Either studying or cooking/baking for my friends and family. I am still at school so a lot of my time is put into studying but I always try to cram in some time for baking. It always puts me in such a good mood when I see others enjoying my baked goods. My specialty is definitely apple and sourcream slice or banana muffins. 

Favorite movie

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• My favorite movie is definitely “Hidden Figures” - must watch for anyone!

Favorite food

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• My favorite meal has to be a black bean burrito bowl with loads of tomatoes or a tofu stirfry.

Favorite song 

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• My favorite song is always changing but at the moment it would have to be “helpless” by k.d. Lang or “I Got You” by Jack Johnson.