When did you start training at TF?
I started training at Team Fitness about a year ago and I have enjoyed every minute of it.
What do you do when you train
I love going to BodyPump or cycle but I also love to write up my own sessions mostly utilising kettlebells. I always enjoy any workout which makes me sweat.
Favorite part about training
My favorite thing about training is the feeling afterward… the sense of accomplishment and clarity. I love pushing my own limits every time and knowing I am constantly improving myself both physically and mentally.
What do you do outside the gym?
Either studying or cooking/baking for my friends and family. I am still at school so a lot of my time is put into studying but I always try to cram in some time for baking. It always puts me in such a good mood when I see others enjoying my baked goods. My specialty is definitely apple and sourcream slice or banana muffins.
My favorite movie is definitely “Hidden Figures” - must watch for anyone!
My favorite meal has to be a black bean burrito bowl with loads of tomatoes or a tofu stirfry.
My favorite song is always changing but at the moment it would have to be “helpless” by k.d. Lang or “I Got You” by Jack Johnson.