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Fit for snow

strength, conditioning and nutrition

6 week program

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the program

Take on this snow season fitter and stronger than ever! This is your preseason preparation to help you handle big sessions on the mountain and back up day after day. Expert strength and conditioning programming will help you hold form and maintain your preferred riding intensity to let you get the most out of your time on the mountain while preventing injury. The 6 week program will also cover your nutrition planning to help you achieve your ideal fighting weight for maximum performance while being fueled for training and riding the slopes all day.

  • TEAM Fitness App to track workouts and training metrics

  • Custom nutrition plan

  • Weekly consultation with your performance coach

  • Program caters for skiers and snowboarders of all styles

Complete the form below to learn more!

fit for snow

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