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Initial consultation
I look forward to sitting down with you to help you make the best steps towards your training and fitness goals!
Chris Lonsdale, Owner & Coach

Vision


Your initial consultatation includes:
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Identify your goals and steps to get there
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Break down your current training and what changes you can make to get more effective progress
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Look at your nutritional intake and how it affects your desired results
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Looking at what TEAM Fitness can do to support you along the way
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Pick up your training shirt and drink bottle
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