Chris
QUALIFICATIONS
Certificate 3 & 4 in Fitness
Diploma of Fitness
Degree in Physical Education
Level 1 Coach/Trainer accreditation in Boot Camp, Crossfit, Boxing, AFL
Accreditation in training special needs, children, elderly and rehabilitation clients
Sports Nutrition accreditation
Level 1 Sports Trainer
My Story
INDUSTRY EXPERIENCE
With more than 20 years in the fitness industry, Chris brings a depth of expertise built on both academic and hands-on experience. His professional journey began following six years of tertiary study, where he completed a full-time Diploma of Fitness along with a Degree in Physical Education, majoring in Sports Science.
Chris has worked as a personal trainer across Australia and internationally, including New Zealand, the United States, and the United Kingdom. Exposure to diverse training environments and client needs has shaped a results driven approach grounded in proven performance principles.
This combination of advanced education and global industry experience ensures clients receive elite level coaching and evidence based programming.
INTERESTS AND LIFESTYLE
Outside the gym, Chris values time spent with family and friends. He also enjoys surfing, skiing, wakeboarding, and remains an avid follower of all sports.
TRAINING PHILOSOPHY
Chris believes exceptional results are achieved through consistency, intelligent programming, and disciplined nutrition. Sustainable performance improvements come from applying the right methods, repeatedly, over time.
He understands that getting to training is often the hardest step. His philosophy is simple: once you commit to a session, every minute should move you closer to your goal. Training should be purposeful, efficient, and tailored to deliver measurable outcomes.
With the right structure and consistent execution, the results clients achieve often exceed their expectations.
"Very good – equipment, expertise, advice and motivation-wise. Team Fitness and trainers Chris and before him Jordan, have helped me get through some very tough patches in my health and work life. I couldn’t imagine my life without them or the Centre." - Bev