ABOUT
Team fitness centre
At TEAM Fitness you are more than a member, you become a part of our community and your results matter to us!
At TEAM Fitness you will feel that finally you have found a place to train where people care about you and your health!
We pride ourselves on providing the best service to our members and ensure they achieve their goals through effective training, quality nutrition advise and accountability. These 3 pillars provide the foundation of results for our members.
We have the complete training and recovery centre at TEAM Fitness. Our members have access to our huge free weight and machine weight areas, extensive cardio area, HIIT Training zone and 3 Group Fitness Studios.
For recovery we have Our brand new Recovery Centre featuring state of the art sauna and cold plunge. We also have the TEAM Fitness Sports Clinic which is located upstairs and is host to A-Line Moves Sports Physiotherapy and our in house Remedial Massage Therapists.
Get ready to feel fitter, stronger and healthier than ever with the support of our highly experienced team of professionals and incredible community.
Your transformation into the strongest version of yourself starts here.
Welcome to TEAM Fitness.
TEAM Fitness Centre
staffed Hours
24/7 Member Access
Monday-Friday
6:45am-10:45am
3:30pm-7:30pm
Saturday
8:30am-11:30am
Sunday
Unstaffed. 24/7 members only